Congratulations on taking a first step on your journey towards a better you! I would be honoured to walk along side you and help illuminate your path to inner growth and transformation for greater happiness, fulfilling relationships, and abundant living. As a registered psychologist I offer individual and couple's therapy in a safe and non-judgmental environment that is LGBTQ and poly friendly, focusing on healthy relationships and healthy sexuality. With a background in Holistic Studies, I understand the importance of trauma-informed therapeutic approaches that integrate body, mind, and spirit, as well as the value of incorporating cultural and spiritual practices and ideology relevant to clients.
As a client-centered, process-oriented therapist, my desire is to guide clients in releasing fear, shame, control, and other obstacles to freedom and the expression of one's True Self by processing blockages and maladaptive learning, often through the use of free writing, parts work, dreamwork, and visualizations.
For those wishing to explore or in the midst of consensual non-monogamy, I can help navigate the parameters and personal growth of open relationships, particularly addressing issues of sexual preference, trust, honest communication, jealousy, anger, insecurity, anxiety, and control.
What is the purpose of therapy? We all perceive relationships and the world around us through a "lens" of our individual history that is often built on fear, shame, and scarcity - a framework that we have allowed others to teach us, which often precludes us from the truth of who we are and what our lives and relationships can be. I invite you to take a look at your "lens" and to let go of that which does not serve your best interest, to be illumined to the truth of your worthiness, the worthiness of others, and the abundance and possibilities that are available to you. I invite you to be awakened to your infinite identity - your ever-expanding unique expression of love; to learn how to sing your song, which in turn will invite those around you to sing their song. The world awaits all the gifts you have to offer.